Today's workout was awesome! When I saw B.J. put those 45's on the bench press I was shaking my head in disbelief. I haven't done bench like that in 12 years at least. Back in high school during football season I was able to push up around 250lbs. I thought for sure I would struggle with the weight, but luckily with a little motivation from B.J. I was able to push myself to do the reps. Thanks B.J.! I need to stop doubting myself and at least try or I'll always wonder "what if" and not reach my goals.
I'm so looking forward to redeeming myself at tomorrow's weigh-in.
Red Dawn was kicking butt and taking names today. I saw everyone working hard which made me want to push even more. Great Job team!
See you at 5pm!
Mathew Madary (Juan)
You GOT THIS MATT!!!!!!
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