But there were a few other choice words in our vocabulary during this morning workout. lol. Actually, that C word nearly completely slipped out of my mouth today. Thank Goodness B.J. was right there to stop me mid sentence - and mid crying spell. This week was brutal! But as Miss Jacque says, there is beauty in the pain, as EVERY ONE of us now know what we are truly made of. Our "edge" is significantly further than it was 4 weeks ago. I personally am looking forward to next weeks Mind-Body week. And weeks 6 through 9 will be AWESOME for us ALL! To be able to repeat the first 4 weeks and SEE the difference in what we now can do! What a boost to our self confidence to be able to complete a full 4 minute cardio burst with complete form and still be standing upright at the end! WOO HOO! Team Red Dawn... WE GOT THIS!
Julie
p.s. High Five Mattie!
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