This week has been a good challenge for me. I liked the circuit and the increase in cardio. I thought Red Dawn did well last night in the challenge. We were still standing together at the end.
I understand it is very early in this "competition" but I am please to be at the top of the leader board. I have to say though that I am not in this to win a competition or "beat" any of you, I am in this for self improvement and personal results. Your success does not take away from mine so I hope you all find the innner success you need to keep going strong.
I was proud of Red Dawn for ALL pitching in to take the weights and benches upstairs after last night's workout. I will be good karma for us and one of these days it will be rewarded.
I look forward to the new challenges and to getting closer to you all.
Survive and Advance!
Steve Dietrich
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