We moved faster and we accomplished a great deal more, but with that came a greater intensity. I am all for pushing myself...that's exactly why I wanted to be a part of this program. However, today I felt like my body didn't want to cooperate, which is incredibly frustrating. I can't lie, I cried at the end of the work out today. That last core exercise HURT - I am still quite sore. I try to ignore it when possible, but my body sometimes won't let me forget that I am still only 4 months post surgery. I am just thankful that we have each other for support on our weaker days! That....and the day and a half I have off work to catch up on some sleep!
"When everything seems to be going against you, remember that the airplaine takes off against the wind, not with it." ~ Henry Ford
Peace and Love,
Jenny
No comments:
Post a Comment